.png)
Counseling is a space where you can slow down, speak freely, and feel supported while exploring what’s happening inside you. People usually come to me when they feel overwhelmed, unsure of themselves, or disconnected from who they want to be, whether in relationships, work, or life in general.
My counseling work is gentle, relational, and grounded in humanistic and person-centered psychology. This means that rather than trying to “fix” anything, we create a space where your feelings, thoughts, and experiences can be understood with warmth instead of pressure or judgment.
What we might explore together
You’re welcome to bring anything that feels important:
-
loneliness or emotional disconnection
-
people-pleasing or difficulty with boundaries
-
feeling lost, stuck, or unsure
-
anxiety, stress, or inner tension
-
questions around identity, belonging, or culture
-
transitions, loss, or major life changes
How counseling with me works
Sessions are 50 minutes and led by you. We follow your pace.
My role is to offer a space where you feel safe enough to explore what’s happening within you. We may look at:
-
what you’re feeling and what those feelings are trying to tell you
-
the stories and patterns that shape your inner world
-
how your body responds to stress or emotion
-
how your context, history, or relationships influence your experience
Sometimes we talk. Sometimes we slow down. Sometimes we use mindfulness or gentle embodiment. Whatever the form, the focus is always on helping you meet yourself with more clarity, acceptance, and compassion.
As understanding grows, so does a sense of steadiness and connection, which naturally opens the door for change.
Counseling sessions are 105 EUR. If this feels like the right next step for you, you’re welcome to reach out or book a free 30-minute introductory call below.
