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Structured one-to-one coaching journeys designed to help you move
from self-doubt to authentic confidence.
Whether you’re navigating a specific challenge or looking for deeper, lasting change, these journeys provide focused support, structure, and space to work through what’s most relevant for you.
Explore the options below or book a free introductory call to find the right fit.
A structured approach to building authentic confidence
My work follows a clear process that was shaped over thousands of coaching hours and that I call the 360° Confidence Blueprint.
Rather than focusing only on thoughts or behaviours, we look at the full picture. This includes your internal patterns, emotional responses, identity, and the systems you operate in.
The 5 Steps
Step 1: Map your pattern (360° Confidence Blueprint)
Understand how self-doubt and pressure show up across your thoughts, emotions, body, and environment.
Step 2: Stabilise under pressure
Build the ability to stay grounded and present in challenging situations.
Step 3: Shift patterns and identity
Work with inner narratives, strengths, values, and the deeper dynamics behind self-doubt.
Step 4: Work with your system
Address relationships, boundaries, and recurring patterns in how you show up with others.
Step 5: Turn it into real change
Translate insight into confident decisions, communication, and consistent action.
We don’t move through this in a rigid sequence, but this structure helps us stay focused on what actually creates lasting change.
Different coaching journeys focus on different parts of this process, depending on what you need most right now.
Three ways to work together
Depending on where you are right now, we can focus on different levels of depth and change.
1
Kickstart
Best for
A specific situation where you feel stuck, unclear, or unable to move forward
Focus
Clarity and first movement
What we do
Understand what’s happening and unlock your next step
(Primarily Step 1-2 of the 360° Confidence Blueprint)
Outcome
You move forward with clarity and direction
2
Transform
Best for
Recurring patterns or deeper self-doubt across different areas of your life
Focus
Identity, patterns, and lasting change
What we do
Work through what keeps repeating and build a new way of relating to yourself
(Full 360° process)
Outcome
You build a more stable, self-trusting way of showing up
3
Sustain
Best for
Ongoing support to stay aligned and continue growing
Focus
Integration and continued direction
What we do
Reflect, adjust, and stay connected to your direction
(Primarily Step 5 of the 360° Confidence Blueprint, incl. integration + refinement)
Outcome
You maintain momentum without falling back into old patterns
Kickstart
Clarity and momentum for a specific challenge
If you’re facing a specific situation where self-doubt, overthinking, or uncertainty is getting in the way, Kickstart provides focused support to help you move forward.
We work on understanding what’s happening beneath the surface, stabilising your response, and identifying the next clear steps.
Outcome:
You leave with greater clarity, a steadier internal state, and a concrete direction forward. Not just insight, but actual movement.
Best for: when something specific feels stuck, unclear, or hard to act on
Format: 4 x 75-minute sessions over one month, with weekly check-ins and personalized exercises
Investment: €900
Transform
Deep, identity-level work for lasting change
Transform is a longer coaching journey for when you want to go beyond surface-level solutions and address the patterns that keep repeating.
We work across the full 360° Confidence Blueprint: from understanding your internal dynamics, to shifting identity-level patterns, to integrating change into your daily life.
This process is tailored to your specific situation and evolves as we go.
Outcome:
You build a more stable, grounded sense of confidence that holds across situations... not just in theory, but in practice.
Best for: when self-doubt or internal patterns show up across different areas of your life
Format: 4-month structured journey with weekly and biweekly sessions, accountability, and real-life integration
Investment: €2,800
Ongoing support for integration and continued growth
Sustain
Sustain is designed for clients who want to continue building on the work we’ve done together.
It provides a consistent space to reflect, recalibrate, and stay aligned as new challenges and opportunities arise.
Outcome:
You maintain momentum, deepen your self-awareness, and continue developing your confidence over time.
Best for: previous clients who want continued support and alignment
Format: 1 session per month with accountability support
Investment: €150 / month
Practical details at a glance
Explore what's included in each journey. Once you've found a path that resonates, book a free introductory call to discuss next steps.
Kickstart
900€A month of intensive support to get you unstuck and moving forward. Best for: When you feel stuck and need focus, momentum, and supportive accountability.Valid for one month- 4 × 75 min coaching sessions
- Weekly check-ins
- Personalized exercises
- Clear short-term goals
- Free intro call
- Full refund after intro call if not a fit
- Best Value
Transform
2.800€A deep, four-month journey for meaningful, lasting change. Best for: Exploring patterns, building new habits, and integrating real-life change with continuous support.Valid for 4 months- 8 weekly 60 min sessions (months 1–2)
- 4 biweekly 60 min sessions (months 3–4)
- Accountability and check-ins
- Strategy, implementation, and real-life practice
- Free intro call
- Full refund after intro call if not a fit
Sustain
150€Every monthGentle ongoing support to stay aligned and maintain momentum. Best for: Previous clients wanting steady support, direction, and gentle accountability.- 1 session per month
- Accountability tracking
- Monthly subscription
- Cancel anytime
Let's explore the right next step together
Some people arrive knowing exactly which journey they want. Others prefer to talk it through first.
Either way, we'll use this free introductory call to explore your goals, answer any questions, and determine the best fit.